We listen, act, and transform
I am a Licensed Professional Counselor (#85186) through the Texas Behavioral Health Executive Council with a Master of Science in Counseling from the University of Houston Clear Lake.
In counseling, I will assist you in accomplishing the goals you set for yourself in an atmosphere characterized by mutual respect, cooperation, and understanding. My role is to facilitate increased self-awareness, improved social relationships, a reduction of stress, and the development of personal coping skills.
I have had the privilege to work with individuals struggling with depression, anxiety, trauma, grief, relationships, and/or life transitions. I utilize cognitive-behavioral and psychoanalytic therapeutic approaches to explore my clients’ past as it relates to the present and understand how unspoken factors like thoughts and feelings can influence their reactions. I may ask you to complete homework tasks, as I believe the work we do in session will be most effective if implemented in your life outside of therapy.
I believe we are the change we seek to find. With your partnership, I am committed to helping you reach your goals through intentional choices, meaning, and insightful awareness.
Let's reach greatness together!
Sara M. Ali, LPC
Licensed Professional Counselor