Helping You Find Greatness

We offer individual and group therapy services for children, adolescents, and adults. Helping you thrive is our passion!
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients
About

We listen, act, and transform

I am a Licensed Professional Counselor (#85186) through the Texas Behavioral Health Executive Council with a Master of Science in Counseling from the University of Houston Clear Lake. In counseling, I will assist you in accomplishing the goals you set for yourself in an atmosphere characterized by mutual respect, cooperation, and understanding. My role is to facilitate increased self-awareness, improved social relationships, a reduction of stress, and the development of personal coping skills. I have had the privilege to work with individuals struggling with depression, anxiety, trauma, grief, relationships, and/or life transitions. I utilize cognitive-behavioral and psychoanalytic therapeutic approaches to explore my clients’ past as it relates to the present and understand how unspoken factors like thoughts and feelings can influence their reactions. I may ask you to complete homework tasks, as I believe the work we do in session will be most effective if implemented in your life outside of therapy. I believe we are the change we seek to find. With your partnership, I am committed to helping you reach your goals through intentional choices, meaning, and insightful awareness. Let's reach greatness together!
Sara M. Ali, LPC
Licensed Professional Counselor
Services

We Help People Through

  • Anxiety
  • Depression
  • Trauma
  • Child or Adolescent
  • ADD/ADHD
  • Abuse Survivors
  • Behavioral Issues
  • Communication Issues
  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Stress
  • Suicidal Ideation
  • Women's Issues
  • Social Anxiety
  • Spirituality and Religion
  • Self Esteem
  • Relationship Issues
  • Self-Harming
  • Emotional Abuse
  • Life Coaching

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Dialectical (DBT)
  • Psychoanalytic Therapy

Insurance Accepted

  • United Healthcare
  • Cigna
  • Bright Health
  • Apostrophe
  • Friday Health
  • Blue Cross Blue Shield of Texas

Fees

  • We are committed to working with you: $80 - $90
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